Étiquette : agriculture biologique

août 18, 2013janvier 8, 2018 par Christelle dans général, LA PEAU, LES HORMONES

Acné et Pilule – Comment arrêter de prendre cette daube de pilule ? PART 3

juin 18, 2012février 26, 2018 par Christelle dans LE BIEN-ÊTRE, LE PORTEFEUILLE

Acheter bio quand on est pauvre…

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For those of you who don’t know, I’m a huge proponent of community supported agriculture. 🥬🍓🥑The basis is simple: you find a local, organic farm, and you sign up for their ‘seasonal produce boxes’. 📦🥒You pay up front, in advance for a given number of months to receive ‘surprise’ boxes weekly/bi-monthly, etc. Each box comes packed with fresh fruits and veggies (and I mean super duper fresh)! You can either have the box delivered to your door or pick it up at a designated spot in your neighborhood (that’s what we do). 🏡 You don’t get to choose what goes in the box, because the point is to eat what’s seasonal, so it does force you to get creative in the kitchen (cf, these vegetarian stuffed acorn squash dishes with cilantro - never would have made those otherwise... they were delicious!), but in my opinion it’s so worth it because the quality is literally farm-to-table. 🙌🥦🥝🍽Another advantage is that you support local business without the middleman (the supermarket), so it’s cheaper (organic always costs more, so you do have to factor that in). Obviously, if you’re catering to picky children, this system may not be right for you because you have no control over what you get, and if you’re not big on fruits & veggies, the same applies. As far as we’re concerned, it’s probably the best decision we’ve made all year food-wise, and I encourage you to look into it. 😁🥭🥑🥬📦 We love Be Wise Ranch in San Diego (not sponsored), but each city has numerous options. Just make sure you’re getting organic or chemical-free in the event that the farm doesn’t have the official organic certification (often, small farms use organic methods but can’t afford to get the official label - you can call and ask beforehand to make sure). 🙏 . . . . #communitysupportedagriculture #csabox #bewiseranch #eatlocal #vegetarianrecipes #eatyourveggieskids #mangersainement #bienmanger #acornsquash #localproduce #locavore #terroir #ecoresponsable #ecohome #nutrientdense #vege #mangerbio #produitsdesaison #eatseasonal #flatlaytoday #flatlaystyle #foodphotos #organicliving #nutritionaltherapy #nutritionniste #freshproduce #recipedevelopment

Well, apparently it’s National Kick Butt Day. 🥊🥇I woke up hoping it was Go Right Back To Bed Day. 🥺 Seriously, who gets to decide this nonsense? Meanwhile, California bowls to the rescue! 🌴☀️🌊Plantain, garlic brown rice, salad, avo, chicken/egg, sesame-ginger vinaigrette... . . . . . . . #californiabowl #saladecomposée #buddhabowl #eatlocal #locavore #eatorganic #mangerbio #ecoresponsable #ecoliving #communitysupportedagriculture #sandiegofoodie #nutrientdense #lowglycemic #lesswaste #nochemicals #nutritionaltherapyassociation #mangersainement #pastureraised #carbup #santé #nutritionniste #alimentationsaine #bienetre #bienmanger #mondaymotivation #flatlaytoday #flatlaystyle

We received a ton of oranges in our CSA box, and what do you do when life gives you oranges? 🤔Make gluten free honey-orange-olive-oil-pastis-yogurt-cast-iron skillet cake, obviously. 🙄🍰🍊You asked for the recipe in yesterday’s story... here goes: ▪️2 cups all-purpose GF flour, sifted ▪️2 tsp baking powder ▪️1 tsp baking soda ▪️1/2 tsp sea salt ▪️zest and juice of 2 oranges ▪️2/3 cup local raw honey ▪️1/2 cup extra virgin olive oil ▪️1/2 cup plain yogurt (can be dairy free) ▪️2 tsp vanilla extract ▪️3 tbsp pastis (anise liquor) ▪️3 pastured eggs ▫️pre-heat oven to 375F/190C ▫️grease cast-iron skillet or oven dish with olive oil ▫️whisk honey, eggs, and vanilla extract together until light and fluffy (several minutes) ▫️add pastis and olive oil ▫️gently incorporate yogurt, OJ, and zest ▫️gently fold in dry ingredients, and mix until smooth ▫️pour mixture into cake pan and bake 35-45 minutes depending on type of oven ▫️remove skillet from oven when done and baste cake with honey Bon appétit!!! 🍰🥰 . . . . . . #castiron #castironskillet #ferforgé #cuisinesaine #faitmaison #jecuisinecreole #healthier #glutenfreerecipes #glutenfreeeats #evoo #mediterraneanfood #cuisinedusud #fallfood #pastis #henribardouin #ricard #sansgluten #senzaglutine #glutenfrei #flatlaystyle #sandiegofoodie #gateaumaison #healthydessert #eatorganic #communitysupportedagriculture #recipedevelopment #sanssucre #friyay

I have never tried American-style short ribs, but I love that cut (we don’t have it in France) because it’s so delicious and fatty. 🥩 So, whenever I find a nice organic, grass-fed short rib, I Frenchify it... without further ado: braised short-rib with gravy, garlic green beans, roasted potatoes, and mushrooms, and short-rib lentil stew with my Mamie’s recipe. 🍲🇫🇷 Nutrition tip: when you’re eating an iron-rich food like red meat, pair it with vitamin C for optimal absorption... 🍅🥦🥒 . . . . . . #beefstew #ragout #lentilles #lentils #nutritionfacts #ironrichfoods #anemia #frenchcuisine #cocinafrancesa #grassfed #pastureraised #nutrientdense #nutritionaltherapy #garlic #comidarica #frenchincalifornia #glutenfreerecipes #grainfree #paleoish #healthyish #bloodbuilding #autumnfood #autumniscoming #automne #mangersainement #sansgluten

Move over, white bread!👇🍞This turmeric - carraway seed sourdough (a.k.a. avocado toast heaven 🥑🙌) has won my heart over! ❤️ Also, thanks SO much to those who joined me yesterday on the live feed in French as part of my community outreach project! 🇫🇷 I was super nervous, but you had great questions and the feedback was really encouraging! 🥰 . . . . . . . #makebreadnotwar #sourdough #painaulevain #curcumin #curcuma #turmeric #ancestralfood #locavore #homemadebread #nutrientdense #antioxidants #mangersainement #antiregime #nodiet #bodypositivity #womenshealth #mangerbio #allorganic #alwaysorganic #carbup #balanceddiet #avocadotoast #eatbetter #mangermieux #healthiswealth #sante #comidasana #faitmaisoncuisine

Sundays are for build-your-own breakfast bowls 🌺🥣🥥- turmeric buckwheat, cashew butter, dried apricots, hemp, coconut, blackstrap molasses, sea salt, aaand a spoon... don’t forget the spoon.🥄 . . . . . . . #turmericlatte #turmeric #curcuma #curcumin #buckwheat #cashewbutter #vegangoodness #veganbreakfastideas #letscookvegan #glutenfreeeats #organiclife #petitdej #goutertime #flatlaytoday #flatlayfood #nutrientdense #antioxidante #delicieux #sandiegofoodie #hempseeds #chanvre #sansgluten #grainfree #sanslactose #mangerbio #ironrichfoods #anemia #bonappetit #ancestralwisdom

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